#4434255 - 08/14/1811:13 PMRe: The SimHQ Diet and Training Thread - everyone feel free to join
[Re: RSColonel_131st]
Joined: Apr 2008 Posts: 19,581Raw Kryptonite
Beat the Kobayashi Maru
Raw Kryptonite
Beat the Kobayashi Maru
Veteran
Joined: Apr 2008
Posts: 19,581
MS
Sure that counts! MOVING counts, much less working on stuff. LOL Good stuff Mark, glad you got a good report. The BP meds are no big deal, although I know we'd both like to be done with it just for the achievement more than anything else. I did the testosterone check a couple of years ago after all of those commercials worried me to death about it! Blood test, nothing weird, so why not get some peace of mind? It was fine. I doubt it's the issue the ads would like us to think. The trip sounds good, you've got experience there now, I bet you cram in a lot more in the time.
My appt is on the 24th, but the cholesterol figures prob won't be in until later, also posted online.
The good news lately is that my wife got taken off of her blood pressure med and the lipitor is every other day now. The doctor told her not to lose more weight. LOL I can't imagine hearing those words. She didn't need to lose much, but the diet improvements we've made have helped a lot, as well as her working out 3-4 times a week.
I won't hit my August goal, but I'm fine wih it. I thought I'd have to be a lot lighter to shape up and feel this good. I didn't account for stepping up the workouts and putting on some *good* weight. I'm still enjoying it all, so I hope to keep it up. I'm to the point I'm patient about the weight loss and more interested in the workout side than the weight loss side of it.