Hi Guys Just my 2 cents:

The food looks great and I will try the Egg Pizza one., but what worked for me is a Low Sodium. High Veg's Diet with fresh fruit at each meal ( they act as brushes in the artery ) Its Heart Healthy an its 0 to low Cholesterol It does include Chicken but skinless and Baked or Grilled. Turkey on Occasion along with nuts and Fish. Bread.

Last edited by carrick58; 07/02/18 12:05 AM.