beating atlanta morning traffic, heading home. smile wife being a real trooper
doing all the driving. last night first comfortable uninterrupted sleep, except
to pee. much to learn about kidney stones and gallstones, will research when
i get home.

ready to remodel our gym and get truely serious with it. both of us now on a
mission to *completely* get rid of excess belly fat, tight straight abs, keeping our
internals as healthy as possible. just the sight of crap food makes my stomach
wretch, so should be easier now to stay the course.

be nice if i can keep my gallbladder for a bit longer. smile


The rusty wire that holds the cork that keeps the anger in
Gives way and suddenly it’s day again
The sun is in the east
Even though the day is done
Two suns in the sunset, hmph
Could be the human race is run