#4404985 - 02/13/1807:08 PMRe: The SimHQ Diet and Training Thread - everyone feel free to join
[Re: RSColonel_131st]
Joined: Apr 2008 Posts: 19,581Raw Kryptonite
Beat the Kobayashi Maru
Raw Kryptonite
Beat the Kobayashi Maru
Veteran
Joined: Apr 2008
Posts: 19,581
MS
IMO, it's better in the long run to just eat the right things, at the right times and in the right amounts rather than subscribe to a certain "diet". Paying attention and tracking what you consume to get real figures is extremely helpful and easy to do now with apps. Creating a sustainable lifestyle will be something to help you long term instead of risking yo-yo dieting.