There’s olive oil butter, or just substitute with actual olive oil.
Calories aren’t bad. Just consume the right kinds, know what you need for your goals and know what you’re actually taking in.
I’ve logged everything I’ve eaten for 150+ days...it may surprise you how it breaks down and how many hidden calories are blowing your diet out.
The ability to go back and analyze your trends is extremely helpful.
Steam: Raw Kryptonite ·
MWO & Elite Dangerous: Defcon Won ·Meager youtube channel·
Intel i5-9600K ·
EVGA GTX1070 FTW 8GB ·
EVGA CLC 120 Cooler ·
16 GB Patriot Memory VIPER 4 3000MHz ·
GIGABYTE Z390 AORUS PRO WiFi Mobo ·
CORSAIR CARBIDE AIR 540 case ·
BenQ BL3200PT monitor