Quick and easy lunch, not exactly a recipe, but a time saver.
Minute Rice precooked cupsLooks like this
Can of tuna in water...Bumblebee is my preference, better to go with a good brand IMO
Half can of Rotel
Splash of apple cider vinegar...optional
Pepper to taste
Sometimes I’ll throw in 1-2 tbs of alfredo sauce if we have a jar, but no more.
Stir up, heat and there you go in barely 2 minutes. Not a goumet meal, but a lot of good stuff quick and easy. A bit high on salt if anything, but not bad and good protein from the tuna.