Originally Posted by MarkG
We did a BF estimate (without a caliper) and...eh...I'm not posting that just yet. smile Thanks for the info, though. Going to get a caliper soon.


LOL biggrin You're among friends, don't worry... wink

I really feel like my Pectorals are out of size with the rest of my body. I got decent arms, abs, strong neck, but the pushups I'm doing are not triggering the breast to grow proportionally.

That's why a gym might be an option, I just hate binding contracts for multiple months. Need to see if I agree with their "points" system and if it's cost efficient. Or I need to find a better pushup style.

Bench press would be grand but I really don't have the space for that. Working with two separate dumbbells I lost one a while ago trying to pick it up and dinged the hardwood floor heavily. Never went beyond 20kg per hand so 63 is pretty solid!

Also spent 50mins on the crosstrainer yesterday, haven't done that in a year. My left knee is giving me a bit of trouble today, maybe I should start slower to build some stabilizing muscle.

Last edited by RSColonel_131st; 09/28/17 12:53 PM.