I need to work on re-growing the tendon that goes from the go-nads to the throttle hand enabling me to twist it more...Ha!
LOL, me too.
Our circuit outings are usually 25 minutes in every hour, 5 minutes before end they wave the flag to come in. 20 minutes divided by 2:30 laptime means 10 laps or so.
I usually end up doing the outlap, then two or max three timed laps, and by the fourth I already realize I'm not going to get any faster. Yet my slightly overweight buddy is out there doing his fastest session lap on the 7th or 8th try. I really don't get it... well, actually I do - the more comfortable you are, the less energy you drain.