#4376886 - 08/29/1703:21 PMRe: The SimHQ Diet and Training Thread - everyone feel free to join
[Re: RSColonel_131st]
Joined: Apr 2008 Posts: 19,581Raw Kryptonite
Beat the Kobayashi Maru
Raw Kryptonite
Beat the Kobayashi Maru
Veteran
Joined: Apr 2008
Posts: 19,581
MS
I'm doing 4 weeks. I don't know how to actually measure body fat, so I'm just using the scale and my pants fit. LOL The calf machine is a torture device, but progress is pretty fast! Also a good tool to know if your low on potassium. If you're going to cramp up, that will be the one to show you!