After carb loading with the Quaker Oats this morning (including cinnamon, raisins, walnuts and honey), we wanted something for lunch that would help cool us off. Trying something new to the same ol' Greek yogurt and cottage cheese by adding mango, topped with granola (with cashew and coconut). It was good...

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Attached Files Cool_lunch.jpg


The rusty wire that holds the cork that keeps the anger in
Gives way and suddenly it’s day again
The sun is in the east
Even though the day is done
Two suns in the sunset, hmph
Could be the human race is run