Well, in 90 days I turn 50, and today I've started following my own plan, now going balls out on healthy eating and especially workouts. I may not reach my BMI goal but that's ok, I know that body fat percentage and waist measurement are more important. Wife is ready to ditch the scale anyway, she goes by her clothes now, weight is irrelevant (and we get weighed at least annually anyway for our physicals...shoes and clothes on). I just can't seem to get out of the 190s and I know too much of it is still in the belly.
90 days full throttle, I hope I don't hurt myself.
The rusty wire that holds the cork that keeps the anger in Gives way and suddenly it’s day again The sun is in the east Even though the day is done Two suns in the sunset, hmph Could be the human race is run
