Originally Posted by MarkG
WOW! notworthy

When you notice your Mrs. constantly placing her hands on your chest and feeling your arms, you know you're doing something right! biggrin

Looking good, Mailman.


Its when other women start doing that mate! hahaha

But yeah, left picture is from 2015 where I was slowly, actually...quickly eating my way in to the grave. Right hand picture is from last year...still a work in progress but the thing that really changed for me was my mind set! You can do all the hard work etc BUT if you don't change how your mind works and thinks about things like food you are wasting your time.

Regards

Mailman