Now that I've freed myself of the shackles of marriage, I noticed something very weird........despite all the talk of "getting healthy", wife was actually doing nothing, but keeping weight on both of us. Got pissed at me because I have been able to focus myself.

I've been on a whey powder drink now for eight weeks, and I've been taking in carbs only twice per week. I feel great!

In that time, I've lost 8 kilos, I see I got about another 8 to lose. I'm 6'4 on the old scale. From next week I'll be into the company gym, and back with my bro Ray doing some short sessions of cage fighting again. Must be having my second childhood, because I'm really looking forward to this, and I turn 50 in January......LMAO.