I'm spot on for weight. But I have been a bit lax about keeping fit. Only doing a bit of walking and that had dropped down from around 500 km per month to barely 100.
I eat based on appetite, so that didn't make much change there ~ a steady 54-55kg (roughly 120lb)... but I'm not getting any younger and lost fitness gets harder to build back up as you get older (apparently).

So. I've just taken up a class of HEMA - initially Meyer's German Longsword, with Rapier, Messer/Dusack and Staff, plus some sword and buckler from other sources further down the line. It's been great fun, if a little bruising so far, and I have my own longsword to practice with (only a synthetic weapon at the moment, but a steel Feder is on the cards in the future once I have adequate protective gear to spar with steel).