Start with a simple Dvina Training.

First you can train without missiles just for training purposes interception in Hungary.

Type 747 or to intercept the MiG 25 as an example.

My recommendation is to first on a slow target that you have time to deal with the management.

Read the documentation you can start slowly with the interception.

I just do first interception, then on.

You can then go to the landfill Ashuluk.

There, too, at first slowly aim to choose V <1 Mach

Do not just take complex jobs.